Breathing gets hard.

I can’t explain why.

I start to hyperventilate,

Then I start to cry.

I just get so overwhelmed

And there’s nothing you can say.

No matter how hard you try

You can’t make this go away.

Sometimes its so strange

Because I’ll start to laugh.

I really can’t help it

No matter how I wish I could have.

My heart will start to race,

Beating hard like a cartoon.

I get kinda nauseous

And embarrassed like a buffoon.

The fears are irrational,

This is much already know.

But despite all I’ve tried

I cannot make them go.

It gets so hard to manage,

Interrupting my day to day.

All I really want is for it to go away.

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